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Navigating Midlife Changes: A Perimenopause & Menopause Overview

Colorectal Care 101: What Everyone Should Know

by | Jan 7, 2026

Take charge of your health! Join us for an engaging session on Colorectal Care with Family Physician, Dr. Toma Timothy. Learn why your colorectal health matters, how to prevent common issues, and the steps you can take for a healthier future. Whether you’re curious...
Lifestyle Management Group Education (April 2026 Series)

Lifestyle Management Group Education (April 2026 Series)

by | Dec 22, 2025

Take charge of your health with the free Lifestyle Management Education Series! White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and skills to make meaningful lifestyle changes. Through four...