The free Lifestyle Management education series will provide White Rock-South Surrey participants with the knowledge and skills to implement lifestyle changes that can have an impact on their health. The series has 4 topics: (1) Managing Lifestyle Changes, (2) Movement for Health, (3) Nutrition, and (4) Sleep. In all sessions, the participants will implement the […]

Did you know? Approximately 22% of adults in Canada experience high blood pressure (hypertension). Effective management of your blood pressure can reduce the risk of heart disease and strokes. White Rock-South Surrey residents are invited to join White Rock-South Surrey Primary Care Network for a free education session on how to effectively manage high blood […]