The free Lifestyle Management education series will provide White Rock-South Surrey participants with the knowledge and skills to implement lifestyle changes that can have an impact on their health. The series has 4 topics: (1) Managing Lifestyle Changes, (2) Movement for Health, (3) Nutrition, and (4) Sleep. In all sessions, the participants will implement the […]
Did you know? Approximately 22% of adults in Canada experience high blood pressure (hypertension). Effective management of your blood pressure can reduce the risk of heart disease and strokes. White Rock-South Surrey residents are invited to join White Rock-South Surrey Primary Care Network for a free education session on how to effectively manage high blood […]
These free group sessions offer White Rock-South Surrey participants the chance to learn from health clinicians and, importantly, from others who are experiencing chronic pain. Participants also have the chance to practice the knowledge and skills gained between each session. The series has 3 sessions; each session runs 90-minutes from 1:00 p.m. to 2:30 p.m.: […]
Join the White Rock-South Surrey Division of Family Practice for an informative evening with Family Physician, Dr. Toma Timothy, as he explores heart disease from a family physician’s perspective. Learn about how the heart works, risk factors, symptoms, treatments, and resources. • Time: 6:00-7:00 pm (doors open at 5:30 pm) • Date: February 26, 2025 […]