Did you know? Approximately 22% of adults in Canada experience high blood pressure (hypertension). Effective management of your blood pressure can reduce the risk of heart disease and strokes. White Rock-South Surrey residents are invited to join White Rock-South Surrey Primary Care Network for a free education session on how to effectively manage high blood […]
These free group sessions offer White Rock-South Surrey participants the chance to learn from health clinicians and, importantly, from others who are experiencing chronic pain. Participants also have the chance to practice the knowledge and skills gained between each session. The series has 3 sessions; each session runs 90-minutes from 1:00 p.m. to 2:30 p.m.: […]
The White Rock-South Surrey Primary Care Network in partnership with the Peace Arch Maternity Clinic is offering in-person prenatal education sessions for those delivering at Peace Arch Hospital. These sessions are provided in a two-part group format. The first session will help you prepare for labour and delivery while the second session will help you […]
The free Lifestyle Management education series will provide White Rock-South Surrey participants with the knowledge and skills to implement lifestyle changes that can have an impact on their health. The series has 4 topics: (1) Managing Lifestyle Changes, (2) Movement for Health, (3) Nutrition, and (4) Sleep. In all sessions, the participants will implement the […]
Join us for an informative evening with Dr. Toma Timothy as he explores prostate cancer. Learn about symptoms, screenings, treatments, and available support for this disease. Take advantage of the chance to ask questions and connect with others who are on a similar journey. Register now here: https://wrssedu.com/prostatecancer (space is limited). Notes: No cost to […]